My Running Redux

The Journey from Searing Back-Pain in late 2013 to Running Races again in Respectable Times

Last Saturday’s [31st May 2014] 10km race entitled The Great Race produced an eponymous result for me: a great race. After battling for 6 months to run even something as short as a 10km race without leaving me almost comatose, finally I experienced a running redux.

A redux means to be brought back or to arise but it does not imply or denote any religious connotation like a resurrection but rather an activity that occurs in some non-religious manner.

Continue reading