The Challenge

Having a goal or objective always serves as a great motivator whether it is at home, at work or in one’s sport. It always seems to compel one out of bed at 4am in the morning even on the coldest and wettest mornings.

Andre certainly needed one; and if truth be told, I did too. After running for 30+ years, Andre just went through the motions, so to speak, and had long since ceased to put any effort into his running.

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