Trail Run in the Rhenosterspruit Nature Conservancy
Trail Runs are not my favourite form of running for two reasons: Invariably I trip and fall and secondly because, unlike road running, one can never get into a steady stride. As such, it is a case of changing gears all the time which is tiring. However it does have some advantages such as viewing … Continue reading Trail Run in the Rhenosterspruit Nature Conservancy
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